Episode 077: Stressed? It’s time to trust your gut!
Episode 77: Stressed? It’s time to trust your gut! With special guest Dr. Patricia May Leanne and The Boyfriend are ready to let go of some stress this week. In addition to taking their bike rides, they’ve also been making a point to do some yoga. They’ve been noticing that their high stress levels can really take a toll which inspired a conversation with Dr. May this week. 07:00 Meet Dr. Patricia May. Dr May is a licensed Chiropractor and Radiologic Technologist in the state of California. She is an experienced practitioner of both Acupressure Relief Technique and Neurofeedback. Dr. May has over 30 years of experience treating and educating patients and postgraduate students in the areas of natural health care. She has a passion for helping others to maintain and regain their health through natural medicine. She believes that information and education are the keys to achieving optimum health. Stress can expose many symptoms, fatigue, hyperactivity, sleeplessness, anxiety, no energy, depression, and more. 10:02 Functional medicine looks at the body as a whole. A specialist looks at one specific part, but Dr. May looks at how everything is interacting. She examines what you’re putting into your body, your external environment, lifestyle, and symptoms