2808, 2018

Episode 082: Body Confidence – What’s your body worth?

By Help Person|August 28, 2018|Show notes, Uncategorized|

Episode 082: Body Confidence – What’s your body worth? with special guest Meg Sullivan If you’re looking for the secret to looking and feeling your best, then congratulations, you’re listening to the right episode. Our guest, Meg Sullivan, is Certified Pilates Instructor & Certified Fitness Trainer, former CPA and leading expert in the field of female transformational work and body love. Meg is the co-founder ENliteNED LIFE™, a health & lifestyle consulting firm for Professional women and Bold Body MANTRA™ Clothing, a consciously created body positive clothing line designed to empower women to love the skin they’re in. Meg & her co-founder (and sister!) Shannon work with women seeking to lose weight and build body confidence. As a result, their clients have doubled their salaries, released weight they’ve been trying to lose for decades, and stepped into a life a life that they now love. Body Love and Body Gratitude is the fuel for these transformations – not just for their clients, but also for Meg & Shannon themselves. Full Transcript:  Leanne:             00:07         Welcome to life divorce podcast, episode 82. I am your host, Leanne Linsky, The Boyfriend:     00:12         and I’m the boyfriend. Leanne:             00:13          Welcome back to another wonderful week of. We are thrilled

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2702, 2018

Episode 056: Damsel in Defense

By Help Person|February 27, 2018|Show notes, Uncategorized|

Episode 056: Damsel in Defense with special guest Jennifer Lester aka Stun Gun Jen The New Year often brings new relationships and Leanne and The Boyfriend want you to be safe. They’re not just talking about safe sex. They’re talking about keeping you safe from any physical harm. 03:15 Meet Stun Gun Jen! Jen is an Independent Crystal Director with Damsel in Defense and dating expert. She found her second (and amazing) husband online, but BOY did she kiss a lot of frogs in her time. Leanne met Jen about three years ago at a networking event in Huntington Beach, CA. She’s since been busy with her business, Damsel in Defense. Leanne mispronounces her business name as Damsel in Distress and Jen tells The Boyfriend NOT to edit that out because that’s exactly what her business is preventing. With Damsel in Defense you’re never in distress again. Damsel in Defense equips, empowers, and educates people on self-defense. Jen offers at home empower hours, just like a good old-fashioned Tuperware parties. If you’re not comfortable carrying a weapon, that’s okay. They teach women how to be self aware, especially in the day and age of cell phones. 08:35 Social media changed things. We’ve become less aware

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2702, 2018

Episode 056: Thoughts from Mom-nonymous

By Help Person|February 27, 2018|Thoughts from Mom-nonymous, Uncategorized|

Episode 056: Damsel in Defense with special guest Jennifer Lester aka Stun Gun Jen  Jennifer Lester gave us great information to help empower ourselves and become more aware of our surroundings wherever we are. Jennifer talked of us elderly women who grocery shop by ourselves and what a target we are. I can relate to that. She’s right, and I have always paid attention when doing so and never carry a purse. That’s why we have pockets. We don’t want to look vulnerable. Awareness is key wherever we are, and Jennifer elaborated about this in washrooms, hotels, rest stops shopping and even parking lots. Jennifer also noted the importance of keeping burglar alarms on even when we are at home.  Aside from all that, Jennifer also teaches classes on our behaviors, the risk factors, and how to empower oneself on the homefront and in public. Her classes are taught by a female Black Belt on  basice assault self-defense to more intense training that involves practice with another person. Jennifer is proactive about demonstrating and selling non-lethal weapons. She even offers “Wine and Weapons Party” at your home. It would be the way to obtain a non-lethal self-defense weapon. You can also check out her website to do make a purchas (or schedule

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