Fear is your friend! STOP pushing it away.

By Help Person|August 24, 2020|Main Blog, Uncategorized|

I keep hearing people say how we should push through our fear. “Just push through the fear!”, they say. But should we really do that? And what would be the point of a good scary movie if we ignored fear? Fear is a human emotion tied to the very animal instinct and intuition that helps protect us. It alerts us when we are in clear and present danger. Fear is like the best friend who yells, “Look out!” just in time so I don’t get hit by a car (or step in that giant pile of dog poop). I’m pretty sure you’d agree that this is a friend we want to keep around. Of course, fear has also been known to show its face when we sense a social danger, real or imagined, or a previous danger triggered by past experience. This fear is like a friend who calls and tells me all the reasons I shouldn’t quit my job or write a tell-all book about my dating life. Do I push our friend (aka fear) aside? Do I try to ignore her…and do that thing anyway? Hell no! She’s my friend and I trust her. So instead, I get curious. What are her reasons?

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