It’s all about the journey – all 13.1 miles of it.

By Help Person|August 26, 2020|Main Blog, Uncategorized|0 comments

I’ve been noticing that sometimes we get so caught up in finishing a task or accomplishing a goal, we miss out on all the good stuff in-between. I often witness my clients getting impatient and growing frustrated when things don’t turn out perfectly the first time.  I totally get it. And, it’s awesome. Because that’s exactly when good things start to happen. It reminds me of when I ran my first half marathon last February. It was terrible! It was so bad that when I received the professional photos a few weeks later, I immediately filed them in the archives never to be seen again. Yikes! I started training for it in September. Although I used to run pretty regularly, I had never run more than 3 miles a day. I knew that running a race was going to be different so I did a little research. I found a suitable schedule, recruited my neighbor to join me on the long runs each weekend, and even met up with a few local running groups along the way.  In just a couple of months, I started to feel better and more confident in running. I began to eat healthier and lost a few pounds. And you

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