Episode 082: Thoughts from Mom-nonymous

By Help Person|August 28, 2018|Show notes, Thoughts from Mom-nonymous|

Episode 082: Body Confidence – What’s your body worth? with special guest Meg Sullivan

Our guest was Meg Sullivan, a woman with an extensive background on obtaining “Body Confidence”. Meg and her sister Shannon also have a clothing line called Bold Body Mantra. Meg is a pilates instructor and a certified fitness trainer.

“Love the skin you’re in” it is the vehicle for all that you do. Sometimes losing weight will build your confidence. You don’t have to seek validation. Shop by yourself and buy that outfit that you have always wanted. Take care of what you value and make it your priority. Keep the confidence going and it will show in every way. Continue to celebrate your strengths.

Each week Mom-nonymous shares her thoughts on the episode. Mom-nonymous is a wife, mom, and listener of Life Lafter Divorce Podcast. She’s been married for over 50 years, has never been divorced, and would like to remain anonymous.

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